Whether you want to get fitter, combat pain, boost your wellbeing or just age a little more gracefully, MyPilatesTime makes it easy to achieve your health goals with fun, engaging online pilates classes. Show your body the love and respect it deserves and finally rediscover your zest for life!
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It’s the on-demand solution for getting in-tune with your body and feeling better than ever before. You can join any class from the privacy and comfort of home – so you don’t need to make that pilgrimage (because that’s what it feels like sometimes) to the gym or fitness studio. Press play and get started – it’s that simple!
With a variety of packages, MyPillatesTime gives you access to an online library with hundreds of ready-made pilates classes tailored to your specific needs. Whether you’re a complete beginner just getting started or a seasoned pro looking to learn some new tips and tricks, you’ll get exactly what you need at the touch of a button.
150+ pre-recorded instructional videos and classes
50+ healthy-eating recipe library for meals, snacks and smoothies
Weekly plan to help you stay on track
Entry to a private Facebook community
Access to Live Sessions throughout the month
150+ pre-recorded instructional videos and classes
50+ healthy-eating recipe library for meals, snacks and smoothies
Weekly plan to help you stay on track
Entry to a private Facebook community
Access to Live Sessions throughout the month
Ladies, sometimes we tend to be pretty hard on ourselves. Our mind always likes to remind us we’re getting a little older, a tiny bit stiffer and if we’re honest… we’re probably a bit less active than we were a few years (or decades) ago (oops!)…
So, it’s only natural to have a little self doubt about getting back into exercise. Unfortunately, it can be difficult to change that sneaky little voice inside our head that has lost confidence in ourselves and reminds us that we’re not good enough…
Ever felt like that?
You’ve written-off discomfort or a lack of energy as “life catching up with me”. And you’ve developed a bit of a love-hate relationship with exercise.
Over the years, maybe you haven’t given yourself (or your body) the time and love it truly deserves and you’re unsure about getting back into exercise and going it alone.
If you’ve been focused on working hard to raise a family, developing a successful career or something equally worthwhile, maybe you’ve stopped making a real effort to rediscover the fit, healthy, happy you…
…And the truth is, you’re not alone.
At My Pilates Time we want you to stop dreading the thought of working out and instead, we want you to start developing a healthy, happy relationship with exercise and finally feel at home in your body.
Even if the birthdays are coming faster than you’d like, there’s no reason why you can’t keep on top of your health and well being as the years go by.
If anything, it’s more important than ever to make time for yourself! And when you reignite your passion for fitness and find something that works for you, you can get back to the day to day things you don’t want to miss out on:
Life is meant to be lived and we know that many women that don’t feel confident in themselves miss out on many of life’s most exciting adventures and they ultimately let life pass them by…
But it doesn’t have to be that way.
Would you try it? We’re talking about an energising, empowering way to move your body that is incredibly fun, feels amazing and makes you actually WANT to do it.
If you want to truly benefit from all the things we just spoke about up there plus a whole lot more (seriously, the list is pretty endless!) Pilates might be the perfect option for you to help find the new lease of life you’ve been searching for.
MyPilatesTime isn’t just an easy way to stay fit without disrupting your daily routine. Well, it is that – but it’s also a living, breathing community of people just like you.
Even if you stick to pre-recorded classes (without anyone else on camera), you’ll still get support from others working on living healthy, balanced and stress-free lives.
You can chat to other members, ask questions and receive regular insights and ideas from our experts as part of your monthly membership. Oh – and even better:
Hi! I’m Beth Reading, founder of MyPilatesTime and your personal Pilates teacher. When I was younger, I thought that feeling tired all the time was just part of life. I accepted that my back would ache at the end of every day and that going to the gym was the only answer. Until I discovered Pilates….
I want women to know how good they can feel in their body and their mind with regular snippets of precise, careful movement.
Because just like me, women suffer stiffness, tension, pain and a lack of vitality because they accept that it just comes with getting older. But it doesn’t have to.
Now, I’m 42 and feel the best I ever have! I have more energy than before and I’ve never been so in-tune with my health, nutrition and mental wellbeing.
And so can you! I want women like you to know the joy of feeling strong – strong in your body and strong in your mind. Pilates can help you achieve that.
As a qualified Polestar Pilates instructor, I’ll be here to guide you every step of the way. My down-to-earth classes keep you fit without taking things too seriously.
They’re suitable for all abilities, ages and body types. It doesn’t matter who you are, you’ll feel relaxed and comfortable in every session (and be able to follow along!)
We love them here at My Pilates Time! Using hand weights can offer a range of benefits for women, including improved muscle strength, increased bone density, and better balance and coordination. 1. Improved muscle strength: As we age, our muscles naturally begin to...
Staying consistent with exercise can be a challenge, especially when life gets busy or you don't feel motivated. However, regular physical activity is important for maintaining good physical and mental health, so it's worth making an effort to stay consistent. Here...
Pilates is a low-impact exercise method that focuses on strengthening the core muscles and improving overall balance and flexibility. It was developed by Joseph Pilates in the early 20th century and has gained popularity in recent years due to its many...