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5 Minute Stretch for Desk Workers

5 Minute Stretch for Desk Workers

Pilates, Pilates classes in Queenstown, stretch for office workers

Are you ready for a 5 minute break from your desk work? So you’ve been working hard, and now it’s time for a quick stretch. Check out this video and follow along. Take your chair back a little from your desk. Perch yourself on the front of the chair, feeling your sit...
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