Banana Pancakes for the Birthday Boy!

cooking, food, health, Kids, Lifestyle

It’s my son’s 12th birthday today! He’s growing so quickly and eating lots! – Banana Pancakes for Birthday breakfast! I found these banana pancakes are perfect for filling him up for breakfast or afternoon tea. My husband whipped these up...

Chia Seed Puddings

cooking, food, health

Looking for a fresh idea for breakfast? – Perfect for when the weather is warm. These chia seed puddings are from Nutritionist Sonja McCord of ‘Be Balanced Nutrition’. Use a medium sized wide mouth glass jar. (approx 400 -450 ml) Add 2 ½ tbs chia seeds ¼ tsp...

Why Learning to Cook Changes Everything

cooking, food, health, Lifestyle

  Learning to cook will be HUGE in your decision to live healthily. Food has a major impact on our health. What we put into our bodies matters and if you are serious about your health, learning to cook is a must!   I have found that there are some qualities...

How to eat well when travelling

cooking, food, Kids, travel, Uncategorized

We’ve been travelling around the States, and the trip has got me racking my brain for easy, healthy meals to make for my family. Of course, we eat out here and there, but when you are on the road for quite a while, sometimes you crave clean, home cooked meals....

Sunday Cooking Ideas for an Easy Week

cooking, food, Kids

I don’t know if you can relate, but isn’t it frustrating when you’re up early to make the kids lunches and end up standing in front of the fridge and pantry and can’t find anything for the lunch boxes! I’ve recently started using Sunday afternoon as a cooking...