I taught this live class to the members this week, and I thought you might enjoy joining in with this one too.
Most of the ladies who joined me for this live class were beginners, and they found it very encouraging that they could follow along easily. Many of the ladies let me know afterward that they felt ‘longer and lighter’ after the class too!
Here’s the link to the full video on YouTube:
https://www.youtube.com/watch?v=9P-37r1CW_w&t=28s
If you enjoyed this class, and feel ready to commit to regular Pilates practise, then check out my membership.
I can’t wait to welcome you in and get to know you!
Beth 💚